

Dealing with Group Freeze: Strategies for Effective Response
Quick read on how to address a situation when group freeze has taken over.
Rebecca Rosalez, LCSW-S, SEP, EMDR-CIT
3 min read


Managing Your Nervous System in the Midst of Chaos
When chaos is present our nervous system can become overwhelmed. The good news is that you have built-in tools to regulate yourself!
Rebecca Rosalez, LCSW-S, SEP, EMDR-CIT
3 min read