

Thankful
Learning how to slow down and be in the moment during the busiest season of the year.

Rebecca Rosalez, LCSW-S, SEP, EMDR-CIT
2 min read


How to cope in the midst of Challenges - Part II
When we are challenged sometimes stopping to cope in a positive way can be hard to identify. Here are three ways to cope in a positive way

Rebecca Rosalez, LCSW-S, SEP, EMDR-CIT
2 min read